Discover Your Wings
Customized personal training system designed for you to reach your goals.
Custom Fitness Program
and Accountability
Exel Fit is a fitness company located in Palm Harbor, FL. We are devoted to providing our clients with comprehensive and individualized personal training plans. Our experienced trainers use expert-backed approaches to create custom workout plans tailored to each client’s fitness goals; while communicating and working one-on-one to develop plans that fit their schedules. With Exel Fit, we ensure our clients get the personalized care they need to achieve their fitness goals.
Use our tech-savvy platform to maximize your fitness goals with limitless workout plans. Members can tailor their routines to achieve desired body goals; with light-weight and heavy-weight workouts available. We provide the perfect balance of difficulty and challenge; to help you reach your goals. We are the leading company to spark motivation and ignite your in-home exercising and fitness journey. Our advanced program will push your limits and accelerate your weight loss for an even more powerful version of you. Forget the gym – now you can get fit in the comfort of your own home.
25+ Years Experience
Strike a Balance for Health
and Well-Being!
Exel Fit is a fitness company with 25+ years experience enforcing discipline through training the body and mind. Our military background and dedicated trainers provide one-on-one personalized training plans to help individuals reach their fitness goals and create a fitter future. We have the knowledge and expertise to ensure everyone has the opportunity to develop and enforce the discipline necessary for a healthier, happier life.
At Exel Fit, we strive to provide customized fitness plans designed with extensive research and planning, accounting for each member’s perfect body goals. Using our innovative technology, we utilize smartphones to deliver tailored fitness programs. Furthermore, we understand that accountability and motivation are essential components of success. That’s why we offer direct support through our chat option, providing an exceptional and thorough real-time workout routine.
Each instructor brings their own expertise and perspective.
Waldemar Krol
Krol is the owner of Exel Fit Personal Training, Inc. and has more than 25 years of experience in personal training and fitness consulting. He has co-authored research studies with Tampa Bay area physicians on the health benefits of resistance training and its effect on blood lipids and bone density.
Originally from Poland, Krol came to the states in 1980. He later served in the 82nd Airborne Division of the United States Army. Krol attended Campbell University in North Carolina on a soccer scholarship and graduated Magna Cum Laude with a degree in Sports and Fitness Administration. He is certified through the National Academy of Sports Medicine. Krol has competed in body building competitions as well as trained clients for various fitness competitions. Krol trains area high school athletes for all sports, as well as pro athletes, avid golfers, and clients striving for weight loss, general fitness, and post rehab. In addition to training, Krol’s passion lies on the golf course and ski slopes.
Lisa Taylor (Trixie)
“Trixie” has been a personal trainer and coach since 2001. She specializes in running and triathlons. As an accomplished runner and multisport athlete, she holds numerous State Championship titles in shooting sports and cycling plus a National Championship title in duathlon.
Education and Certifications:
BS from Michigan State University
NSCA Certified Strength and Conditioning Specialist
ISSA Certified Personal Trainer
USA Cycling Level 1 Cycling Coach
USA Triathlon Level 1 Triathlon Coach
Gina Florido
Gina has been in the fitness industry for 25 years. Her education is in Exercise Science. She is a Certified Fitness Specialist through American Council on Exercise (ACE / YMCA). A two-sport college scholarship athlete (volleyball and basketball). Gina grew up in Europe and also speaks German and Swiss. Gina enjoys working out, running and pretty much all sports year round.
Working with clients of all ages, Gina’s main focus is on general health, weight loss, golf fitness and post rehab.
Dawn Bailey
Professional trainer for 25 years
ISSA Certified Personal Trainer
Galaxy Fitness Competition finalist
Sub 4-hour marathon
Half marathon finishing times at 1 hour 45 min
First place in stair climbs: Tampa and Chicago
Recommended by
Dr. Brian Maiocco, MD
Orthopedic Surgeon and
Sports Medicine Specialist
“The trainers at Exel Fit are the highest quality around. I trust them with my patients, family and friends.”
Dr. Stephen A Goldman
Education:
University of Texas Medical Branch – Texas, 1974
Maimonides Medical Center – New York Internship/Residency, 1974-1977
Columbia Presbyterian Medical Center – New York, 1979
“My family and I are believers in the Exel Fit exercise concept. Exel Fit would be a great addition to your daily health regiment. ”
Redesigning Fitness Model with High-end Personal Training
Get fit and stay motivated with our personalized plans and accountability metrics so you can continue your training anytime, anywhere. Our custom workouts are designed to help you strengthen your mind and body to reach your fitness goals and stay on track. No matter where you are, you can stay focused on getting strong with our comprehensive system developed to meet your needs.